The Confidence Chronicles: A Guide to Building Unshakeable Confidence Through Kn

The Confidence Chronicles by Kimberly Frustaglio Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Do you hold yourself back from pursuing your biggest dreams? Do thoughts like “I’m not good enough” or “I don’t deserve it” keep you stuck? If so, it’s time to break free from self-doubt and step into your confident, empowered self. I… Publisher Description Do you hold yourself back from pursuing your biggest dreams? Do thoughts like “I’m not good enough” or “I don’t deserve it” keep you stuck? If so, it’s time to break free from self-doubt and step into your confident, empowered self. In The Confidence Chronicles, mindset coach Kimberly Frustaglio guides you on a journey to uncover your innate confidence. With inspiration, insight, and practical strategies, she helps you rewrite limiting beliefs, stop self-sabotage, develop a growth mindset, cultivate a more effective communication style, and set empowering goals. You’ll discover how pivotal events shaped your self-perception and gain tools to heal wounds and build self-trust. As Kimberly shares her own ups and downs, she offers wisdom and support, so you stop settling and start thriving authentically. Packed with journal prompts, exercises and real-life stories, this book provides a roadmap to transform self-doubt into unshakeable confidence from the inside out. The path begins here. How will your life expand when you embrace your true confident self? The possibilities are endless. Get started on your journey today! Author Biography Kimberly Frustaglio draws on her background in psychology, sociology, and linguistics to empower others. As a health administrator assisting nurses facing mental health and addiction challenges, she provides an empathetic ear and practical guidance to ensure safe nursing practice. Kimberly now applies her academic training and real-world experience to guide clients as a mindset coach. Through evidence-based modalities like CBT, emotional intelligence training, and goal setting to success, she helps clients transform mindsets to meet their full potential. This book captures Kimberly’s passion for making personal development accessible, so anyone can benefit from the powerful tools that have transformed her life and the lives of those she supports.In her personal time, Kimberly enjoys spending quality time with her family and stays grounded through activities like meditation, exercise, crafting, and connecting with nature. She lives in Ontario, Canada, with her husband, Justin, and her two beautiful children, Owen and Chloe. You can connect with Kimberly via her Instagram handle @transform_and_thrive_w_kim. Details ISBN 1038314933 ISBN-13 9781038314932 Title The Confidence Chronicles Author Kimberly Frustaglio Format Paperback Year 2024 Pages 180 Publisher FriesenPress GE_Item_ID:161445488; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items – you’re bound to find what you want, at a price you’ll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request “Return Authorisation” before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer’s risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys