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Men's Health Big Book of Food and Nutrition : Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! by Editors of Editors of Men's Health Magazi and Joel Weber (2010, Trade Paperback)

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Book Title : Men's Health Big Book of Food and Nutrition : Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
Format : Trade Paperback
Genre : Cooking, Health & Fitness, Social Science, Medical
Publisher : Potter/Ten SPEED/Harmony/Rodale
Topic : Nutrition, Diet & Nutrition / Nutrition, Men's Studies, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Dewey Edition : 22
Illustrator : Yes
gtin13 : 9781605293103
brand : Potter/Ten SPEED/Harmony/Rodale
ISBN-13 : 9781605293103
Book Series : Men's Health Ser.
TitleLeading : The
Item Weight : 33.7 Oz
Dewey Decimal : 613.2081
Synopsis : In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. The Men's Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Filled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers-- The Men's Health Big Book of Food & Nutrition will help you discover just how easy it is to unlock the power of food and stay healthy for life., In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns- Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. The Men's Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Filled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers-- The Men's Health Big Book of Food & Nutrition will help you discover just how easy it is to unlock the power of food and stay healthy for life.
Intended Audience : Trade
ISBN-10 : 1605293105
Item Length : 8.5 in
LC Classification Number : RA777.8
Number of Pages : 400 Pages
Publication Year : 2010
Item Height : 0.8 in
Language : English
Author : Editors of Editors of Men's Health Magazi, Joel Weber
Item Width : 8 in

The Men’s Health Big Book of Food & Nutrition: Your Guide to Eating Well The Men’s Health Big Book of Food & Nutrition: Your Guide to Eating Well Description: Unlock the secrets to healthier living with The Men’s Health Big Book of Food & Nutrition . This comprehensive guide provides clear, science-backed answers to your most pressing food questions. From navigating grocery store aisles to decoding restaurant menus, this book offers practical advice for making informed dietary choices. Learn about the benefits of various food groups, debunk common nutrition myths, and discover delicious recipes that promote a leaner body and better overall health. With insights from leading nutrition experts, this guide empowers you to take control of your eating habits for a healthier, more vibrant life. Condition: Very Good Condition: The book shows minimal signs of wear. Slight Use Wear or Shelf Wear: May have slight use or shelf wear, but very little overall. Clean: The book is very clean, with all pages and covers intact. Features 📚 Bundle Deals & More Books! 📚 Dive into a world of stories and knowledge with our fantastic bundle deals on books! Whether you’re looking for novels, cookbooks, or educational titles, we have a diverse selection to satisfy every reader’s taste. ✨ Why Choose Our Book Bundles? Incredible Savings: Enjoy discounts when you buy in bundles Variety: Explore a wide range of genres and authors Quality Reads: Handpicked titles to enhance your collection Don’t miss out on these great offers! Visit our eBay store to check out our exclusive book bundle deals and discover even more titles! 👉 Shop Now 👈 Happy Reading! 📖 Details Product Dimensions: 8.02 x 0.77 x 8.5 inches Item Weight: 2.09 pounds Shipping Weight: 2.09 pounds Manufacturer: Rodale Books Item color: Multicolor Item MPN: 200 colour photographs Item part number: 200 colour photographs Shipping Policy for Estate and Thrift Treasures (OKC-Best) eBay Store Fast Shipping: We ensure all orders are shipped within 1 business day of purchase. Reliable Delivery: We use trusted shipping carriers to ensure your items arrive safely and on time. Tracking Information: Once your order is shipped, you will receive tracking information to monitor the delivery status of your package. Shipping Costs: Shipping costs are calculated based on the item’s weight, dimensions, and destination. Pricing Policy for Estate and Thrift Treasures (OKC-Best) eBay Store At Estate and Thrift Treasures (OKC-Best), we are committed to offering competitive prices on all our items. Competitive Pricing: We use a repricing tool that automatically adjusts our prices to stay competitive with the market. Best Value: Our goal is to provide you with the best value for your money while ensuring quality and satisfaction. Promotions and Discounts: We occasionally offer promotions and discounts on selected items. Check our store regularly for special deals. Thank you for choosing Estate and Thrift Treasures (OKC-Best) for your shopping needs! Return Policy for Estate and Thrift Treasures (OKC-Best) Eligibility: Returns accepted within 30 days if the item is broken, doesn’t work, or is misdescribed. Process: Contact us via eBay messaging to initiate a return. Provide details and photos if possible. Refunds: Refunds issued within 3-5 business days after we receive and verify the returned item. Note: Items must be in original condition. Shipping costs are non-refundable unless the return is due to our error. Thank you for shopping with us!