Meditation Basics For Beginners: The Essential Meditation Guide for Beginners to

Meditation Basics For Beginners by Debra Wilson Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Do you want to get rid of your bad feelings? Do you ever feel like you’re not good enough?Do you require assistance in dealing with stress? Publisher Description Do you want to get rid of your bad feelings? Do you ever feel like you’re not good enough?Do you require assistance in dealing with stress? Dealing with negative emotions requires understanding how they operate and the application of certain strategies to guarantee that they are managed as efficiently as possible, according to the experts. Learn how to control your emotions with this instructional handbook that your parents should have given you at birth. By reading it, you will discover a step-by-step approach to dealing with unpleasant emotions, allowing you to live a better and more meaningful life overall. You’ll learn the following things from Master Your Emotions: A simple yet effective method for reprogramming your mind and transforming negative sentiments into positive ones.Several easy coping methods help you deal with whatever life throws at you.Having a firm grasp of how to make your emotions work for you is essential.Effective strategies for making emotions your most powerful tool for personal growth And there’s a whole lot more! You find it difficult to stay motivated. You’re feeling trapped, unable to finish your most important duties. or You will not be able to maintain motivation over the long term. Details ISBN 1806305984 ISBN-13 9781806305988 Title Meditation Basics For Beginners Author Debra Wilson Format Hardcover Year 2023 Pages 334 Publisher Debra Wilson GE_Item_ID:141430897; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items – you’re bound to find what you want, at a price you’ll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request “Return Authorisation” before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer’s risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys