Low Sodium Diet Cookbook for Beginners: 1000 Days of Flavorful Low

𝑀𝑜𝑜𝓃✘𝓈𝒸𝒶𝓅𝑒 Low Sodium Diet Cookbook for Beginners: 1000 Days of Flavorful Low-Salt Recipes to Live a Healthy Lifestyle with 28-Day Meal Plan to Kick start [paperback] Butler, Michele D. Oct 11, 2022 Ease into a low sodium diet with 1000 recipes and a 28-Day Meal Plan for cooking well at home Do you have a problem that affects your heart or suffer from excessive blood pressure? Do you want to improve your overall health by reducing the amount of salt in your diet? If you answered yes to any one of these questions then this cookbook is for you. Sodium is an important mineral that performs many necessary biological activities. It’s present naturally in foods like eggs and vegetables and is a main component of table salt. People who have high blood pressure that is borderline high can experience a reduction in their blood pressure by reducing the amount of sodium they consume. Reducing sodium can also help to prevent the collection of fluid in the lower legs or abdomen. People with chronic kidney disease and heart failure must control sodium intake to prevent volume overload, which increases blood pressure and causes swelling. If you have recently made the decision to reduce the amount of salt in your diet in order to enhance your health, it may feel daunting to learn how to properly eat, shop, and cook without compromising flavor. The Low Sodium Cookbook Offers: Recipes Low on the Sodium but High on the Flavor– All recipes are appropriate for beginners, with most needing minimal cook and prep time! Learn the Low Sodium Basics — Learn all about how sodium can affect your health, how to analyze food labels when shopping. 28-Day Meal Plan to Kick Start — Make Your Low Sodium journey Easy with 4 weeks of pre-planned meals to follow with ease. Detailed Nutritional Facts for Reference―Each recipe contains comprehensive nutritional calculations, so you know the exact the amount of sodium, protein, carbs, and fat you’re getting. Cutting sodium doesn’t mean cutting flavor or variety, or spending hours in the kitchen on complicated recipes. Effortlessly make your way to better heart health with these delicious recipes and straightforward action plan. Very Good Condition Pages and covers are clean and have no markings All items Guaranteed to be in said or better condition Terms Of Sale Payments: Payments on “Buy Now” items are due within 48 hours Pay Sooner get it sooner! Payment must be made within 3 days of auction end or item will be re listed & non-paying buyer dispute will be filed. We offer “Make Offer” option on most items. Only serious offers will be considered Returns This item is covered by eBay’s Money Back Guarantee. All returns subject to a 20% re-stocking fee at the seller’s discretion. If item is new and boxed must returned not opened If an opened box item must be returned with original packaging Please contact me to set up returns. If stated, Buyer pays all return shipping fees Shipping Information Shipping Ships next weekday from non smoking home All items are guaranteed to be in said or better condition We are not responsible for incorrect or undeliverable addresses. We ship 100% of all orders the same or next business day after payment received/cleared. Please understand that once orders are shipped, we cannot control the transit times thereafter Customer service is very important to us. Any questions? Please feel free to email me at anytime. (may take up to 24 hours to respond.) Please contact me before leaving feedback in order to resolve any issu e. Thank you for looking!