Adjustable Dip Station Functional Heavy Duty Dip Stand Dip Bar for Home Gym

Product Description 【STURDY CONSTRUCTION】 This dip bar is equipped with heavy duty construction, which has 500lbs weight capacity and double safety connector. Instead of two free components, two safety stabilizers adjoin them at the floor to prevent slipping and wobbling. 【ADJUSTABLE HEIGHT and WIDTH】 As an adjustable dip station, its width is 35”- 41” inch, its height is 30.7”- 35.43” inch. Carrying out to sustain or improve health and fitness, you can adjust it to suit your needs for various types of exercise. 【MULTIPLE FUNCTION】 The parallel bars can be used for multiple exercises that are beneficial to strength training such as chest dips, pull-ups, hanging leg, and calisthenics. As simple home gym equipment, it is supposed to effectively work out your arms, chest, shoulders, back, and more. 【SIMPLE & PORTABLE】 This equalizer bar is simplified the assemble process and only takes a couple of minutes to set up it. Its lightweight design is also very easy to store and carry, allowing you to perform full-body exercise anytime, anywhere. Product Specifications: Max Weight Capacity: 500lbs Gross weight: 24.3lbs Net weight: 20.2lbs Item Dimensions : 28.7 x 35 x 31 inches Package dimensions: 31.4x 23.6x 4.7 inches Why need The dip bar？ Its width is 35”- 41” inch, its height is 30.7”- 35.43” inch. You can easily adjust the bar at your preferred height, creating a customized strength training dip stand for yourself. It has 500lbs weight capacity and double safety connector, which safely helps you exercise and get fitness for a long-term term. Its lightweight design is also very easy to store and carry, so that you can free up more space in your home gym. Adjustable Height and Width Heavy-duty Commercial Steel Easy to Carry and Store Dips Work your triceps easily and effectively with this simple dip exercise. This allows you to do upright push-ups, dips, leg raises, and even pull-ups at home. Agility Side Steps Get warmed up by performing agility side steps. Set a timer for two minutes, and after turning your Equalizer Bars on their sides, laterally step across the bars, moving your feet as fast as you can. Push up Dripex equalizer bars are a great tool for performing an assisted push-up that’s more difficult than a wall push-up, but less difficult than a full push-up performed on the ground. Lunge This version of a lunge is actually more like a one-legged squat because it requires you to isolate each leg independently, enhancing balance, coordination, and strength. Double Safety Connector The dip station equipped with two safety stabilizers, adjoining them at the floor to prevent slipping and wobbling. Non-slip Gap The dip stand has the safe non-slip caps, which are greatly help to keep balance and protect the floor. Please swivel the caps to align the level before use. Package Contents The all tubes and crew package are included, and the instructions are provided, so don’t worry about not installing. It only takes a couple of minutes to assemble it. Space-saving Design The dip station is easy to install and store, you can put it anywhere after your exercise. So that you can free up more space in your home gym. It helps you build your overall, bodily strength in not just one but several layers of your upper-body muscle groups. It would help in building your upper chest’s strength more quickly and powerfully than any of the kettlebells, barbells or dumbbells would in weeks. While doing dips, you recruit more muscle fibres and stimulate the release of many muscle-building hormones (the most important ones being human growth hormones) which enable you to lift heavier weights in the future without much difficulty and pain. It majorly targets and strengthens your triceps which happen to be the major muscle located at the back of your arm. Matters Needing Attention: Before starting your fitness exercise, give yourself enough time to warm up and relax. It can be a simple walk or gentle stretching exercise to give your body a process of adaptation. As your endurance increases, you can gradually increase the intensity of your exercise.